Cooking Healthy In The Indian Kitchen

Aamras is a popular dessert in Rajasthani cuisine and Marwari, Maharashtra, Gujrati homes, especially during festivals. The pulp of a ripe fruit is extracted usually by hand and consumed along with chapati. At times ghee and milk are added to the pulp to enhance its flavor. Now sugar is also added to adjust the sweetness.

Initially, it might appear a bit difficult to make clarified butter as you have to observe the consistency a lot of times, in obtaining the main ingredient- butter. However, I have been making and incorporating in several dishes. I just adore it and often put some sugar and Danedar Handmade Ghee eat like dessert.



Remove the butter and place the same in a non-stick container. Repeat the process till you get the final drop of butter. The remaining liquid could be drunk or used in the form of buttermilk. You could also use it for making curry or yoghurt-based dishes.

I am astonished to find that almost every one has a lean waist, flat stomach and an upright gait. Among these boys no one is on diet. Most of them do not perform any regular exercise or play any sports.

Ghee lamps have traditionally been used by Sikhs & Hindus for thousands of years as a spiritual practice. Lighting the light dispels darkness & brings comfort, hope & peace. Lighting a light with cow click here ghee specifically is said to ensure radiance & heavenly bliss, prosperity, health & happiness.



India is a land of abundant cultures and sub cultures, each having their own unique way of cooking, with very little in common between them. Cooking styles vary, and so do tastes, textures and spices used. However, three main spices are common throughout India- Turmeric (Haldi), Salt (Namak) and Red Chilli Powder (Mirch). Keeping these as a base, Indian cooks create a huge variety of dishes by varying add-on spices.

Skim the solids off the top and discard. Now carefully pour the clarified butter into a plastic container. Ensure that the solids stay in the pan and do not mix with the clarified butter - ghee.